Acupuncture for Headache and Migraine Relief

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Types of Headaches & Migraines we Treat

  • Cervicogenic Headaches

  • Chronic Cluster Headaches

  • Chronic Migraines

  • Chronic Tension-Type Headaches

  • Episodic Cluster Headaches

  • Episodic Migraines

  • Episodic Tension-Type Headaches

  • Menstrual or Hormonal Migraines

  • Migraines with Aura

  • Sinus Headaches

The Benefits of Acupuncture for Headache & Migraine Relief

For thousands of years, acupuncture has been used to treat a variety of ailments, including headaches and migraines. Our treatments can provide effective relief from common headaches and migraines while enhancing overall well-being by targeting specific acupuncture points. Acupuncture offers the following benefits for headache and migraine relief:

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Reduces the Frequency of Attacks

Acupuncture has been shown to significantly decrease the number of headache and migraine episodes, helping patients experience fewer attacks over time. Clinical studies indicate that regular treatments can reduce the frequency for many individuals, making it an effective preventive option. This benefit allows for better daily functioning and reduced reliance on acute medications.

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Provides Long-term Relief

Acupuncture offers sustained benefits for headache and migraine prevention, with effects lasting months, and sometimes years, after a course of treatments. Unlike some medications, it addresses underlying imbalances for enduring prophylaxis, potentially reducing the need for ongoing interventions. This long-lasting impact supports better long-term health and wellness.

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Decreases Intensity & Duration

By targeting specific points, acupuncture can lower the severity of pain during headaches and migraines, often shortening the length of each episode. Patients report milder symptoms and quicker recovery, which contributes to overall comfort and less disruption in life. This makes it a valuable tool for managing acute flare-ups alongside other therapies.

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Minimizes Side Effects and Stress

As a natural therapy, acupuncture has fewer adverse effects than conventional drugs, while also promoting relaxation to combat stress—a common migraine trigger. It fosters a calmer state, enhancing emotional well-being and potentially preventing stress-induced attacks. This holistic approach makes it a safe, complementary choice for many sufferers.

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How We Achieve Our Results

Personalized Care

At The Subtle Point, we know that every individual's headache and migraine experience is truly unique. That's why our customized acupuncture treatments are crafted to precisely meet your personal needs and goals. By addressing both the physical and emotional dimensions of these challenges, we deliver enduring relief and a renewed sense of overall wellness that empowers your daily life.

Patient Support

A strong support system is essential to your journey in managing headaches and migraines. We are always available to guide you, answer your questions, and alleviate any concerns throughout your acupuncture treatments. We cultivate a nurturing, compassionate environment that empowers you to achieve lasting relief and greater well-being with renewed confidence and clarity.

Dietary Advice

We provide tailored wellness guidance to help you achieve lasting relief from headaches and migraines. This includes creating a sustainable plan that supports overall balance and trigger management through smart choices like:

  • Incorporating anti-inflammatory foods

  • Encouraging proper hydration

  • Identifying potential food sensitivities

  • Eliminating common triggers like caffeine and processed items

  • Recommending beneficial supplements

Lifestyle Modifications

We understand that daily habits play a significant role in managing headaches and migraines. We can help you to identify and refine lifestyle factors that may be triggering or worsening your symptoms. Even small adjustments can yield remarkable results, such as:

  • Practicing mindfulness exercises to ease stress and prevent tension buildup

  • Trying deep breathing techniques for quick relaxation and pain reduction

  • Finding more ways to incorporate selfcare outside of these treatments

  • Adding moderate physical activity to enhance circulation and boost natural endorphins

Book Your Appointment

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What to Expect During your First Acupuncture treatment for Headaches & Migraines

Health Assessment

During your initial visit at The Subtle Point, we will go over your chief concerns, medical history, lifestyle routines, and your health goals. Next, they'll conduct a detailed examination of your pulse and tongue, along with targeted questions to uncover any subtle imbalances in your body. Drawing from all this insight, they'll deliver a precise diagnosis and craft a personalized treatment plan designed just for you.

Acupuncture

During your acupuncture session, you'll get comfortable on a treatment table. The practitioner will gently insert thin, sterile needles into specific points on your body to help ease headaches and migraines. You might feel a quick pinch when the needles go in, but it's usually painless and even relaxing. Then, just lie back for 20 to 30 minutes while the treatment does its thing.

Aftercare and Follow-ups

After your acupuncture session for headaches and migraines, your practitioner will provide personalized aftercare advice, including suggestions for lifestyle adjustments, dietary tweaks, and easy at-home practices to help maintain and enhance the benefits. They'll discuss a recommended follow-up schedule tailored to your specific needs and condition, typically suggesting an average of around 10 regular treatments, though in rare or more chronic cases, it may extend to 15-20 sessions. Subsequent visits will be adjusted based on your treatment goals, how well you're responding, and your overall progress toward relief.

Over 450 5 Star Online Reviews

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87 Five Star Reviews

He has addressed my issues for sacroiliitis, weak wrists from constant computer use and migraines with needlework (dry and electrical stimulation); tense neck pain with scalp massage; lower back pain from prolonged sitting with cupping; and plantar fasciitis with gua sha and moxibustion sticks. At a recent appointment, ear beads were used to treat anxiety. I am appreciative of holistic alternatives to supplement the care I receive elsewhere. I leave each session feeling refreshed and relieved.

—Cynthia H.

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247 Five Star Reviews

Michael was SO great. I have chronic migraines and suffer from tight sore muscles in my neck and back constantly. One session, and I can already feel the difference and my muscles relaxing. He went above and beyond to help me get to feeling better. I booked my next appointment right then and there!

—Shari

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121 Five Star Reviews

“Mike is so thorough and knowledgeable. Best acupuncture experience I have ever had. I will definitely be going back!”

“The owner Michael was super nice and very knowledgeable! I had a great experience!”

“This is the first time I’ve ever had acupuncture and cupping, and it was great. Definitely recommend.”

  • Mike's sincere dedication to his acupuncture craft is evident in the simple and clean ambiance found in his treatment rooms, responsive software for rebooking appointments as well as requesting invoices for HSA reimbursement, flexibility in updating arrival time through text, willingness to research multicultural probiotics and great interpersonal communication skills - I enjoy catching up with him or staying quiet to listen to chirping birds. He has addressed my issues for sacroiliitis, weak wrists from constant computer use and migraines with needlework (dry and electrical stimulation); tense neck pain with scalp massage; lower back pain from prolonged sitting with cupping; and plantar fasciitis with gua sha and moxibustion sticks. At a recent appointment, ear beads were used to treat anxiety. I am appreciative of holistic alternatives to supplement the care I receive elsewhere. I leave each session feeling refreshed and relieved.

    - Cynthia Hutauruk

  • Scenic view of mountain range with brown and gray peaks in the distance and green rolling hills in the foreground under a clear sky.

    One of the best acupuncture experiences I've ever had! I always feel rejuvenated and refreshed after seeing Mike for a 60 minute session with fire cupping at the end. Mike even took the time to notice that I had some serious tension in my neck and shoulders that was causing tension headaches. He took an extra 5 minutes at the end of my treatment to massage and relax my neck. I couldn't be more grateful with how good I feel! I would give him 10 stars if I could. Thank you so much!

    - Kaegan Taft

  • A scenic view of a mountain range across a body of water, with some trees and part of a building in the foreground during sunset or sunrise.

    Great experience! This is my third time seeing Mike and I will continue to keep coming. Mike goes over all the issues you’re having and makes a game plan on what treatments you need and what you can be doing at home. He seems to truly care about his clients and making them feel better. The office is very clean and relaxing.

    - Alicia Tuttle

  • A peaceful landscape featuring a large lake with turquoise water, surrounded by green hills, and mountains in the background under a cloudy sky.

    Michael is amazing! I started going to the Subtle Point for intense headaches in my first trimester of pregnancy and they completely went away after 2 visits. I've continued to see Michael throughout my pregnancy to help manage various symptoms, all of which are gone after a visit. I'll definitely continue to see Michael for the remainder of my pregnancy and for postpartum care as well. Would 10/10 recommend!

    - Emily C.

  • Black and white photo of a dense forest of tall pine trees in the foreground with fog-covered mountains in the background.

    Mike is amazing! He reduced my chronic migraines to almost none. He is very knowledgeable, friendly, and professional. I highly recommend!

    - Kelsey Briding

Our Prices

Initial Treatment

$100

Your first visit combines assessment and treatment in a comprehensive 60-minute session.

Basic Follow-up Treatment

$60

A basic follow-up treatment is 30 minutes long and the treatment will only address your headaches & migraines

Advanced Follow-Up Treatments

$95 - $130

Advanced follow-up treatments are 60 or 90 minutes long. During these treatments a patient can opt to work on multiple issues, have extra needle time, incorporate tuina massage or cupping, etc.

Frequently Asked Questions

  • Acupuncture employs needles that are substantially smaller than those used by doctors for injections. The sensation has been compared to an insect bite or a pinch, however most people do not experience anything at all. Certain points can be painful to needle, and we aim to avoid them unless they are absolutely essential. If they are, we usually use thinner needles for those points. If you are sensitive to needles, we will modify your therapy so that you can reach your health goals while remaining comfortable.Description text goes here

  • The number of treatments needed to address headaches and migraines through acupuncture can vary depending on factors like the severity, duration of your symptoms, and your body's response to the therapy. We recommend an average of around 10 regular sessions for noticeable improvement, though in rare or more chronic cases, it may extend to 15-20 treatments to achieve lasting relief. These are often spaced 1-2 times per week over several weeks, with follow-up maintenance as needed. It's essential to work with your acupuncturist for a personalized assessment and plan.

  • At The Subtle Point, we provide a range of services that can last anywhere from 30 to 90 minutes. Initial appointments, on the other hand, last 60 to 90 minutes. Usually acupuncture treatments for digestive issues only require 30 minute sessions. 

  • In most cases you will not have to disrobe. The areas that will be needled will be on your arms, legs, head, and the abdomen. However, in some cases the upper back, shoulders, and neck will need to get needled, massaged, or cupped to alleviate headaches and migraines, and partial disrobement is necessary.

  • To schedule an appointment you can call, send us a text or email, or book online by clicking on the “Book Now” button in the upper right portion of the screen. 

  • We accept cash, check, and credit card (Visa, Mastercard, American Express, and Discover). 

  • At this time we are not accepting insurance, but we can give you an invoice/superbill to give to your insurance company for reimbursement.